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Colour Fit

Wholmeal Toast and Butter 1 Slice

Nutrition Facts
Serving Size
1 serving (36 g)
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
4.44g
6%
Saturated Fat
0.900g
5%
Trans Fat
0.200g
Monounsaturated Fat
1.600g
Polyunsaturated Fat
1.600g
Carbohydrates
15.41g
6%
Sugar
1.60g
2%
Fibre
2.2g
Protein
4.49g
9%
Salt
0.49g
8%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
4.44g
Carbs
15.41g
Prot
4.49g
There are 119 calories in 1 serving (36 g) of Colour Fit Wholmeal Toast and Butter 1 Slice.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Related Toast from Colour Fit:

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Avocado and Scrambled Egg on Toast
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  View all Colour Fit Products

Other types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
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