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Colour Fit

Mushroom Bruschetta

Nutrition Facts
Serving Size
1 serving (153.9 g)
per serve
% RI*
Energy
968 kj
12%
231 kcal
Fat
6.68g
10%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Monounsaturated Fat
3.800g
Polyunsaturated Fat
1.300g
Carbohydrates
36.56g
14%
Sugar
4.80g
5%
Fibre
3.1g
Protein
6.95g
14%
Salt
0.79g
13%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
6.68g
Carbs
36.56g
Prot
6.95g
There are 231 calories in 1 serving (153.9 g) of Colour Fit Mushroom Bruschetta.
Calorie Breakdown: 26% fat, 62% carbs, 12% prot.

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