Ham and Cheese Frittata Recipes

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	Frittata by member: Venomouslolita Oven baked egg dish. per serve - Calories: 424kcal \| Fat: 30.08g \| Carbs: 10.05g \| Prot: 28.33g
	Risotto with Goats Cheese and Strawberry by member: nidarn Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries. per serve - Calories: 478kcal \| Fat: 19.58g \| Carbs: 50.61g \| Prot: 12.08g
	Mac 'n' Cheese by member: benpettiforsmith An American classic with a twist. per serve - Calories: 545kcal \| Fat: 17.55g \| Carbs: 69.87g \| Prot: 26.97g
	Cottage Cheese Casserole by member: Soneely A cottage cheese casserole made in oven. Absolutely healthy. per serve - Calories: 218kcal \| Fat: 9.81g \| Carbs: 13.74g \| Prot: 21.26g
	Bacon & Cheese Omlette by member: Burnsy79 Easy to prepare cheesy bacon omlette. per serve - Calories: 858kcal \| Fat: 67.50g \| Carbs: 3.71g \| Prot: 57.61g
	Cottage Cheese Pancakes by member: Svet_lana_d Golden fluffy pancakes with cottage cheese. per serve - Calories: 444kcal \| Fat: 13.84g \| Carbs: 32.38g \| Prot: 46.39g
	Banana Cottage Cheese Mousse by member: anu6kaa A quick and yummy dessert with bananas, almonds, and cottage cheese! per serve - Calories: 298kcal \| Fat: 10.73g \| Carbs: 39.90g \| Prot: 17.15g
	Penne Pasta Macaroni Cheese by member: Judith Reynolds A lovely and tasty pasta dish that is easy to make. per serve - Calories: 489kcal \| Fat: 13.99g \| Carbs: 68.72g \| Prot: 23.43g
	Rich Garlic & Cheese Omelette by member: WorldOfInterest A treat of a rich omelette to be cooked occasionally. per serve - Calories: 313kcal \| Fat: 25.49g \| Carbs: 1.75g \| Prot: 18.88g
	Fruit and Yoghurt Bowl with Honey and Turneric by member: smallslope A yummy and healthy breakfast. per serve - Calories: 370kcal \| Fat: 10.43g \| Carbs: 70.19g \| Prot: 6.70g
	Spinach, Pea and Ricotta Tart by member: Kismet.CBP A delicious filo pastry tart. per serve - Calories: 269kcal \| Fat: 15.09g \| Carbs: 19.63g \| Prot: 13.10g
	Courgette with Bacon and Halloumi by member: Charadeny A delicious and irresistible alternative to pasta! per serve - Calories: 325kcal \| Fat: 23.88g \| Carbs: 6.96g \| Prot: 22.27g
	Curd Cheese Bake with Strawberries by member: DarlingMonique A delicious protein-rich bake, healthy and low-calorie. per serve - Calories: 260kcal \| Fat: 0.38g \| Carbs: 23.15g \| Prot: 41.62g
	Banana and Peanut Bar by member: Edit Or Easy, slightly sweet, and healthy snack. per serve - Calories: 231kcal \| Fat: 11.78g \| Carbs: 24.58g \| Prot: 6.14g
	Leek and Potato Soup by member: Rhianna1991 Leeks and potatoes blended into a hearty soup. per serve - Calories: 155kcal \| Fat: 1.21g \| Carbs: 33.63g \| Prot: 4.25g
	Banana and Raspberry Muffins by member: snapblab An outstanding flavour combination. per serve - Calories: 67kcal \| Fat: 3.66g \| Carbs: 6.07g \| Prot: 2.58g
	Onion and Spinach Tortilla by member: HannahMc This is perfect warm or cold – perfect for lunch, a picnic or barbecue. per serve - Calories: 107kcal \| Fat: 4.69g \| Carbs: 11.44g \| Prot: 6.41g
	Lentil and Tomato Rasam by member: myincrediblehell An aromatic and flavourful traditional South Indian soup. per serve - Calories: 112kcal \| Fat: 1.38g \| Carbs: 19.99g \| Prot: 6.71g
	Baked Banana and Oats by member: GG146 Filling and tasty baked banana and oats! per serve - Calories: 221kcal \| Fat: 3.56g \| Carbs: 41.94g \| Prot: 6.76g
	Lemon and Blueberry Donuts by member: bethanygale31 Delicious and healthy donuts. per serve - Calories: 91kcal \| Fat: 1.40g \| Carbs: 14.37g \| Prot: 4.34g