Egg Muffins Recipes

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	Egg Muffins by member: Demihayler1 Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep! per serve - Calories: 55kcal \| Fat: 3.63g \| Carbs: 1.43g \| Prot: 5.13g
	Savory Egg Muffins by member: Malinkamarcelinka This recipe is with peppers, onions and spinach but any vegetables can be added. per serve - Calories: 52kcal \| Fat: 2.73g \| Carbs: 3.85g \| Prot: 2.92g
	Broccoli & Cheddar Egg Muffins by member: Itsy Bitsy Spider Breakfast on the go and low in carbs! per serve - Calories: 73kcal \| Fat: 5.27g \| Carbs: 0.80g \| Prot: 5.43g
	Protein Muffins by member: AniaChmura Quick and easy protein muffins. per serve - Calories: 138kcal \| Fat: 1.39g \| Carbs: 15.31g \| Prot: 17.83g
	Banana Muffins by member: JoviKitty Simple and quick muffins. per serve - Calories: 136kcal \| Fat: 1.35g \| Carbs: 26.64g \| Prot: 4.36g
	Turkey Egg Cups by member: bolinjah These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks. per serve - Calories: 91kcal \| Fat: 5.86g \| Carbs: 1.31g \| Prot: 7.99g
	Quark Muffins by member: AnastasiiaVN Light and tasty muffins with apple and pear. per serve - Calories: 194kcal \| Fat: 5.66g \| Carbs: 53.42g \| Prot: 16.18g
	Banana Muffins by member: erinl09 Moist and delicious banana muffins. per serve - Calories: 170kcal \| Fat: 4.85g \| Carbs: 29.81g \| Prot: 3.97g
	Pineapple and Apple Muffins by member: Alwin12 Freshly baked muffins made with real apples and pineapples! per serve - Calories: 208kcal \| Fat: 7.96g \| Carbs: 30.19g \| Prot: 3.60g
	2 Egg Omelette by member: FatSecret_GB_en-UK A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal. per serve - Calories: 249kcal \| Fat: 21.46g \| Carbs: 0.78g \| Prot: 12.70g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Banana Nut Muffins by member: jujustrang These soft, moist, and healthy muffins are perfect for breakfast or snacks. per serve - Calories: 343kcal \| Fat: 16.34g \| Carbs: 43.35g \| Prot: 4.65g
	Low Carb Muffins by member: Mazchap Delicious and low calorie muffins. per serve - Calories: 117kcal \| Fat: 8.28g \| Carbs: 1.84g \| Prot: 8.49g
	Blueberry Cinnamon Muffins by member: Lorneylorna Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal. per serve - Calories: 194kcal \| Fat: 17.03g \| Carbs: 10.13g \| Prot: 8.23g
	Keto Egg Foo Young by member: clarisefaria Savoury egg pancakes. per serve - Calories: 257kcal \| Fat: 14.72g \| Carbs: 8.01g \| Prot: 22.03g
	Banana and Raspberry Muffins by member: snapblab An outstanding flavour combination. per serve - Calories: 67kcal \| Fat: 3.66g \| Carbs: 6.07g \| Prot: 2.58g
	Tea Cake by member: iri.fierce Everyone deserves a little treat with their morning or afternoon tea, and this moist tea cake does the job beautifully. per serve - Calories: 392kcal \| Fat: 8.14g \| Carbs: 70.56g \| Prot: 10.76g
	Oat Pancakes by member: Dia6ka Healthy pancakes for breakfast. per serve - Calories: 315kcal \| Fat: 9.38g \| Carbs: 48.93g \| Prot: 9.23g
	Clean Brownies by member: EssTee Clean no sugar brownies. per serve - Calories: 99kcal \| Fat: 4.15g \| Carbs: 10.49g \| Prot: 7.76g
	Peanut Butter Cookies by member: LeahA00 Crunchy cookies for peanut butter lovers! per serve - Calories: 339kcal \| Fat: 22.16g \| Carbs: 30.87g \| Prot: 10.08g