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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: JoviKitty

Banana Muffins

Simple and quick muffins.

Ingredients

Directions

  1. Pre-heat oven to 180°C (gas mark 4).
  2. Mash banana and mix everything in a bowl until smooth and creamy.
  3. Divide mixture between 4 cupcake/muffin cases.
  4. Place in oven for 15 minutes.
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Nutritional Summary:

There are 136 calories in 1 serving of Banana Muffins.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
570 kj
7%
136 kcal
Fat
1.34g
2%
Saturated Fat
0.46g
2%
Carbohydrates
26.64g
10%
Sugar
8.57g
10%
Fibre
0.3g
Protein
4.36g
9%
Salt
0.7g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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