Add to my Cook Book
Add to Food Diary
Yields:
7 serving(s)
Preparation Time:
5 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Lorneylorna

Blueberry Cinnamon Muffins

Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.

Ingredients

Directions

  1. Preheat the oven to gas 4.
  2. Melt the coconut oil in a glass bowl in the microwave, about 1 1/2 minutes and beat in the eggs.
  3. Add all other ingredients apart from the blueberries and use a hand whisk to mix well.
  4. Divide mixture between 7 small muffin paper cases and top with about 5 blueberries each and gently press them slightly into the mixture.
  5. Put in the middle of the oven for about 20 minutes.
48 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breads & Baked Products Desserts Snacks

Newest Recipes

by member: janetehumphrey
Slow roasted pork belly with Asian basting sauce. So delicious.
by member: jakx
Aubergine and goats cheese bake.
by member: Barney45
High in fibre, low in net carbs.
by member: Darkazana
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.

Submit a Recipe

Nutritional Summary:

There are 194 calories in 1 serving of Blueberry Cinnamon Muffins.
Calorie Breakdown: 68% fat, 18% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
17.03g
24%
Saturated Fat
3.374g
17%
Monounsaturated Fat
3.981g
Polyunsaturated Fat
8.712g
Carbohydrates
10.13g
4%
Sugar
1.26g
1%
Fibre
8.3g
Protein
8.23g
16%
Sodium
90mg
Cholesterol
60mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (68%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Get the app
    
© 2019 FatSecret. All rights reserved.