Creamy Curry Pasta Primavera Recipes

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	Chickpea Curry by member: andielouisee A healthy vegan curry, full of flavour, spice and soul. per serve - Calories: 321kcal \| Fat: 5.82g \| Carbs: 49.68g \| Prot: 15.37g
	Chickpea Curry by member: vickilouu This easy, flavorful coconut chickpea curry is ready in no time and packed with flavour! per serve - Calories: 241kcal \| Fat: 11.84g \| Carbs: 25.07g \| Prot: 7.60g
	Creamy Chicken Broccoli by member: evgink Can be served on its own, or as a creamy pasta sauce! per serve - Calories: 163kcal \| Fat: 7.18g \| Carbs: 3.08g \| Prot: 21.05g
	Tuna Pasta Salad by member: Jiddon A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes. per serve - Calories: 189kcal \| Fat: 3.12g \| Carbs: 28.03g \| Prot: 12.07g
	Tuna Pasta by member: Dmw95 A quick and easy meal. per serve - Calories: 497kcal \| Fat: 11.21g \| Carbs: 51.78g \| Prot: 48.82g
	Vegetarian Pesto Pasta by member: FatSecret_GB_en-UK Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal. per serve - Calories: 568kcal \| Fat: 18.58g \| Carbs: 71.33g \| Prot: 28.28g
	Roasted Creamy Carrot Soup by member: paulw69 Roasted carrots with honey & cinnamon made into a creamy soup. per serve - Calories: 265kcal \| Fat: 14.86g \| Carbs: 32.88g \| Prot: 2.55g
	Poorman's Pasta by member: Ninamitch77 Roast spaghetti squash with steak, courgettes and mushrooms. per serve - Calories: 487kcal \| Fat: 39.28g \| Carbs: 9.33g \| Prot: 24.86g
	Fish Curry with Lemon and Coriander by member: mrsredcat A light curry. Make it as hot or mild as you like. per serve - Calories: 210kcal \| Fat: 1.18g \| Carbs: 17.96g \| Prot: 29.02g
	Mussels in Creamy Beer Sauce by member: Ninamitch77 Mussels cooked in a luscious beer, cream and garlic mix. per serve - Calories: 646kcal \| Fat: 30.25g \| Carbs: 28.56g \| Prot: 61.12g
	Penne Pasta Macaroni Cheese by member: Judith Reynolds A lovely and tasty pasta dish that is easy to make. per serve - Calories: 489kcal \| Fat: 13.99g \| Carbs: 68.72g \| Prot: 23.43g
	Red Thai Chilli Chicken Curry by member: Bahmed93 A lower fat, high metabolism boosted curry. per serve - Calories: 216kcal \| Fat: 7.30g \| Carbs: 5.85g \| Prot: 29.25g
	Tomato Pasta Sauce by member: Ruthie2312 A quick and easy tomato pasta sauce per serve - Calories: 147kcal \| Fat: 1.92g \| Carbs: 24.14g \| Prot: 6.55g
	Chicken and Bacon Pasta Bake by member: aimee_clark Cheesy pasta with chicken and bacon. per serve - Calories: 487kcal \| Fat: 21.16g \| Carbs: 31.12g \| Prot: 41.49g
	Quorn Sausage and Spinach Pasta by member: KABoon17 Creamy and healthy pasta with Quorn sausage. per serve - Calories: 428kcal \| Fat: 14.38g \| Carbs: 59.18g \| Prot: 13.84g
	Coronation Egg Salad by member: FatSecret_GB_en-UK This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal. per serve - Calories: 275kcal \| Fat: 20.56g \| Carbs: 9.18g \| Prot: 13.13g
	Chickpea Sandwich Filling by member: FatSecret_GB_en-UK A high protein, high fibre sandwich filling. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g tin of chickpeas to yield 240g drained chickpeas. per serve - Calories: 274kcal \| Fat: 6.70g \| Carbs: 44.07g \| Prot: 12.69g
	Cauliflower Rice by member: donna1102 Low carb rice substitute. per serve - Calories: 74kcal \| Fat: 0.40g \| Carbs: 15.96g \| Prot: 4.87g
	Pizza by member: Missdibley A healthier version of pizza - low calorie and high in fibre. per serve - Calories: 333kcal \| Fat: 20.38g \| Carbs: 10.98g \| Prot: 24.10g
	Veggie Pancakes by member: tatianapipac Crispy veggie pancakes cook up fast and provide a blend of healthy veggies. per serve - Calories: 427kcal \| Fat: 16.99g \| Carbs: 38.26g \| Prot: 26.87g