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Coconut Granola
Homemade crunchy granola.
per serve - Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g
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Coconut Chocolate Cookies
Gluten and dairy-free snack.
per serve - Calories: 104kcal | Fat: 7.47g | Carbs: 7.11g | Prot: 2.57g
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Coconut Chocolate Chip Cookies
Here is a delicious twist on traditional chocolate chip cookies.
per serve - Calories: 172kcal | Fat: 14.76g | Carbs: 5.78g | Prot: 2.94g
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Lemon Coconut Cheesecake Fat Bombs
These will surely satisfy your cheesecake cravings!
per serve - Calories: 61kcal | Fat: 3.96g | Carbs: 5.73g | Prot: 1.34g
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Keto Egg Foo Young
Savoury egg pancakes.
per serve - Calories: 257kcal | Fat: 14.72g | Carbs: 8.01g | Prot: 22.03g
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Blueberry Cinnamon Muffins
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
per serve - Calories: 194kcal | Fat: 17.03g | Carbs: 10.13g | Prot: 8.23g
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Courgette Bread
Easy to make low carb bread.
per serve - Calories: 195kcal | Fat: 16.58g | Carbs: 6.23g | Prot: 5.96g
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Quark Muffins
Light and tasty muffins with apple and pear.
per serve - Calories: 194kcal | Fat: 5.66g | Carbs: 53.42g | Prot: 16.18g
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Rice Flour Cookies
Easy gluten-free chocolate chip cookies.
per serve - Calories: 55kcal | Fat: 3.41g | Carbs: 7.34g | Prot: 0.90g
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Banana Oat Bran Porridge with Cocoa Nibs
A delightful and warming meal for breakfast.
per serve - Calories: 387kcal | Fat: 11.49g | Carbs: 60.56g | Prot: 9.11g
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Keto Chocolate
Keto-friendly dessert for chocolate lovers!
per serve - Calories: 39kcal | Fat: 3.43g | Carbs: 2.49g | Prot: 0.52g
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Salmon Kebabs
Great for lunch or dinner.
per serve - Calories: 334kcal | Fat: 24.16g | Carbs: 4.45g | Prot: 25.96g
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Blueberry Apple Oat Bites
A healthy snack for the family.
per serve - Calories: 2525kcal | Fat: 145.42g | Carbs: 210.12g | Prot: 78.31g
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Keto Friendly Bounty Bar
Keto-friendly mini bounty bars easy to make.
per serve - Calories: 166kcal | Fat: 16.46g | Carbs: 2.13g | Prot: 1.71g
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Avocado Smoothie
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Fat: 10.09g | Carbs: 5.11g | Prot: 1.35g
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Protein Oat Cookie
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Fat: 5.07g | Carbs: 12.04g | Prot: 9.03g
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Banana Muffins
Moist and delicious banana muffins.
per serve - Calories: 170kcal | Fat: 4.85g | Carbs: 29.81g | Prot: 3.97g
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No Bake Energy Balls
Sweet, chewy, and healthy snacks.
per serve - Calories: 178kcal | Fat: 10.43g | Carbs: 15.02g | Prot: 4.59g
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Banana & Raspberry Smoothie
Healthy high fibre smoothie.
per serve - Calories: 164kcal | Fat: 9.30g | Carbs: 16.24g | Prot: 4.11g
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Gluten and Dairy Free Pancakes
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Fat: 23.35g | Carbs: 19.17g | Prot: 14.50g
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