Blueberry Apple Oat Bites
Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Blueberry Apple Oat Bites
A healthy snack for the family.
Ingredients
Directions
- Mix all the ingredients.
- Pour in the lined baking tray.
- Bake in preheated oven 170C for 35 - 40 minutes.
2 members have added this recipe to their cookbook.
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Desserts
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Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Healthy, delicious, and easy to prepare.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 2525 calories in 1 serving of Blueberry Apple Oat Bites.
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Calorie Breakdown: 53% fat, 34% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
10565 kj
126%
2525 kcal
Fat
145.42g
208%
Saturated Fat
40.076g
200%
Monounsaturated Fat
63.121g
Polyunsaturated Fat
17.938g
Carbohydrates
210.12g
81%
Sugar
65.07g
72%
Fibre
37.8g
Protein
78.31g
157%
Salt
2.31g
39%
Cholesterol
212mg
Potassium
225mg
11%
Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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*Based on an RDI of 2000 calories
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