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Nutrition Facts
Serving Size
2 x 1 tbsp (30 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
30.00g
43%
Saturated Fat
26.200g
131%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
0.00g
0%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 18 08:12 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
30g
Carbs
0g
Prot
0g
There are 270 calories in 2 x 1 tbsp (30 g) of Tesco Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

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