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Nutrition Facts
Serving Size
135 g
per serve
% RI*
Energy
2113 kj
25%
505 kcal
Fat
10.80g
15%
Saturated Fat
2.025g
10%
Carbohydrates
81.00g
31%
Sugar
1.48g
2%
Fibre
12.2g
Protein
14.85g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Dec 23 03:30 PM
25%
of RDI*
(505 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Quaker Jumbo Whole Rolled Oats
 

Nutritional Summary:

Cals
505
Fat
10.8g
Carbs
81g
Prot
14.85g
There are 505 calories in 135 g of Quaker Jumbo Whole Rolled Oats.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

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