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1 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
Energy
300 kj
4%
72 kcal
Fat
0.23g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
0.23g
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Carbs
19.06g
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Prot
0.36g
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| There are 72 calories in 1 medium Apple. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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