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Yields:
20 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: anu6kaa

Keto Chocolate

Keto-friendly dessert for chocolate lovers!

Ingredients

Directions

  1. Melt coconut oil.
  2. Mix in honey and cocoa.
  3. Put pistachios into mold and pour chocolate mixture.
  4. Let cool and enjoy!
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Nutritional Summary:

There are 39 calories in 1 serving of Keto Chocolate.
Calorie Breakdown: 72% fat, 23% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
3.43g
5%
Saturated Fat
2.631g
13%
Monounsaturated Fat
0.288g
Polyunsaturated Fat
0.129g
Carbohydrates
2.49g
1%
Sugar
1.41g
2%
Fibre
0.7g
Protein
0.52g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (72%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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