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Noodles with Turkey and Veggies
An appetizing noodle dish with turkey and vegetables.
per serve - Calories: 227kcal | Fat: 6.26g | Carbs: 30.64g | Prot: 12.74g
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Courgette with Bacon and Halloumi
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
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Stir Fry Noodles with Prawns
Vegetable stir fry, prawns, noodles in soya.
per serve - Calories: 334kcal | Fat: 9.66g | Carbs: 41.77g | Prot: 17.98g
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Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
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Grilled Chicken Wings with Greens & Salsa
An all-time favourite meal.
per serve - Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g
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Risotto with Goats Cheese and Strawberry
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Fat: 19.58g | Carbs: 50.61g | Prot: 12.08g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Fat: 15.96g | Carbs: 42.91g | Prot: 17.43g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Fat: 11.42g | Carbs: 15.97g | Prot: 21.46g
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Slow Roasted Pork Belly with Asian Basting
Slow roasted pork belly with Asian basting sauce. So delicious.
per serve - Calories: 572kcal | Fat: 51.92g | Carbs: 6.09g | Prot: 22.07g
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Fruit and Yoghurt Bowl with Honey and Turneric
A yummy and healthy breakfast.
per serve - Calories: 370kcal | Fat: 10.43g | Carbs: 70.19g | Prot: 6.70g
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Peanut Butter Flapjacks
Sweet, chewy, and healthy snacks.
per serve - Calories: 217kcal | Fat: 8.10g | Carbs: 28.53g | Prot: 7.45g
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Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
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Waffles Sena
Healthy and easy to prepare waffles.
per serve - Calories: 146kcal | Fat: 3.59g | Carbs: 24.97g | Prot: 6.01g
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Apple Oat Bars
Full of traditional fall flavours like apple, oats, and cinnamon.
per serve - Calories: 142kcal | Fat: 2.65g | Carbs: 25.14g | Prot: 4.19g
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Nut Butter Oat Cookies
Bake these crunchy and delicious oat cookies at home!
per serve - Calories: 90kcal | Fat: 4.52g | Carbs: 8.58g | Prot: 3.67g
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Homemade Chia Pudding
A healthy on-the-go breakfast.
per serve - Calories: 361kcal | Fat: 22.26g | Carbs: 25.37g | Prot: 12.50g
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Banana Flapjacks
Banana flapjacks with cocoa and flaked almonds.
per serve - Calories: 207kcal | Fat: 12.50g | Carbs: 21.12g | Prot: 4.48g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Fat: 8.41g | Carbs: 44.26g | Prot: 14.83g
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Coconut Granola
Homemade crunchy granola.
per serve - Calories: 216kcal | Fat: 10.23g | Carbs: 29.98g | Prot: 5.72g
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Banana Bar
A healthy, baked, delicious banana treat.
per serve - Calories: 127kcal | Fat: 2.30g | Carbs: 23.22g | Prot: 4.54g
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