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Curd Cheese Bake with Strawberries
by member: DarlingMonique
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Stuffed Peppers
by member: sonamubhi
Peppers - stuffed with potatoes, onion, garlic, couscous tomatoes.
per serve - Calories: 371kcal | Fat: 15.54g | Carbs: 45.16g | Prot: 15.00g
Pizza
by member: Missdibley
A healthier version of pizza - low calorie and high in fibre.
per serve - Calories: 333kcal | Fat: 20.38g | Carbs: 10.98g | Prot: 24.10g
Pizza
by member: Jasperlulu
Quick and simple yet tasty pizza.
per serve - Calories: 354kcal | Fat: 12.04g | Carbs: 42.08g | Prot: 18.28g
Turkey Egg Cups
by member: bolinjah
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Fat: 5.86g | Carbs: 1.31g | Prot: 7.99g
Stuffed Aubergine
by member: jakx
Aubergine and goats cheese bake.
per serve - Calories: 521kcal | Fat: 37.70g | Carbs: 26.65g | Prot: 23.30g
Khachapuri
by member: User062
This Georgian staple food is a great side dish for dinner or even a delicious brunch idea.
per serve - Calories: 458kcal | Fat: 29.17g | Carbs: 23.16g | Prot: 25.04g
Nutella Cheesecake Bites
by member: chee3y
Sweet, crunchy and delicious dessert.
per serve - Calories: 292kcal | Fat: 14.93g | Carbs: 35.72g | Prot: 3.50g
Keto Bread
by member: cassiademiranda
Keto bread with mouthwatering pork scratchings crust.
per serve - Calories: 439kcal | Fat: 32.90g | Carbs: 2.51g | Prot: 32.96g
Parmesan Haddock
by member: paintyc
Fried Parmesan haddock served with lemon tender stem broccoli.
per serve - Calories: 425kcal | Fat: 17.37g | Carbs: 18.55g | Prot: 46.67g
Mini Omelettes
by member: FatSecret_GB_en-UK
This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
per serve - Calories: 224kcal | Fat: 16.09g | Carbs: 7.02g | Prot: 13.38g
Potato Cauliflower Soup
by member: Sara987
Potato and cauliflower make this soup velvety and delicious.
per serve - Calories: 167kcal | Fat: 4.01g | Carbs: 28.36g | Prot: 6.43g
Frittata
by member: Venomouslolita
Oven baked egg dish.
per serve - Calories: 424kcal | Fat: 30.08g | Carbs: 10.05g | Prot: 28.33g
Zucchini Fritters
by member: samejjj
Savoury fritters with zucchini and parmesan cheese.
per serve - Calories: 332kcal | Fat: 24.98g | Carbs: 9.43g | Prot: 18.81g
Parsnip Soup
by member: Steph$07
A filling soup packed with nutrients.
per serve - Calories: 100kcal | Fat: 3.04g | Carbs: 12.95g | Prot: 4.78g
Tuna Lasagne
by member: Elliott86
A easy to make tasty lasagne made with tuna and ratatouille.
per serve - Calories: 370kcal | Fat: 11.78g | Carbs: 31.97g | Prot: 35.22g
Stuffed Aubergine
by member: m1001
A tasty aubergine stuffed with chicken, vegetables and cheese.
per serve - Calories: 248kcal | Fat: 10.39g | Carbs: 16.02g | Prot: 23.95g
Spinach, Pea and Ricotta Tart
by member: Kismet.CBP
A delicious filo pastry tart.
per serve - Calories: 269kcal | Fat: 15.09g | Carbs: 19.63g | Prot: 13.10g
Cheesecake Stuffed Chocolate Chip Cookies
by member: Zoelisk
Chewy chocolate chip cookies with cheese cake filling in the middle!
per serve - Calories: 244kcal | Fat: 12.67g | Carbs: 32.46g | Prot: 2.46g
Courgette with Bacon and Halloumi
by member: Charadeny
A delicious and irresistible alternative to pasta!
per serve - Calories: 325kcal | Fat: 23.88g | Carbs: 6.96g | Prot: 22.27g
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by member: Lulukellz
Sweet, chewy, and healthy snacks.
by member: Edit Or
A healthy and delicious recipe. It's perfect for lunch.
by member: FatSecret_GB_en-UK
Great option for a snack between meals.
by member: simrand1
Easy and delicious. Perfect for breakfast, lunch, and dinner.

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