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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
8.90g
13%
Saturated Fat
1.700g
9%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.70g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Nov 16 03:49 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
8.9g
Carbs
0g
Prot
24.7g
There are 179 calories in 100 g of Waitrose Hot Smoked Scottish Salmon Flakes.
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Related Salmon from Waitrose:

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