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Waitrose

Scottish Salmon Fillet

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
9.40g
13%
Saturated Fat
2.200g
11%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
23.40g
47%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 18 11:42 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
9.4g
Carbs
0g
Prot
23.4g
There are 178 calories in 100 g of Waitrose Scottish Salmon Fillet.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Related Salmon from Waitrose:

Salmon Medallions with Courgette
Hot Smoked Salmon Slices
Poached Scottish Salmon Fillets
Scottish Prime Fillet of Salmon
Hot Smoked Salmon with Sweet Chilli
Scottish Salmon Fillets
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Other types of Salmon:

Salmon
Wild Atlantic Salmon
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Canned Salmon
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Baked or Grilled Salmon
  View More Salmon Nutritional Info
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