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Waitrose

Salmon Medallions with Courgette

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
18.8g
27%
Saturated Fat
-
Carbohydrates
2g
1%
Sugar
0.7g
1%
Protein
17.8g
36%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Oct 19 01:37 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
18.8g
Carbs
2g
Prot
17.8g
There are 248 calories in a 100g serving of Waitrose Salmon Medallions with Courgette.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Related Salmon from Waitrose:

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Other types of Salmon:

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Baked or Grilled Salmon
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  View More Salmon Nutritional Info
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