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Waitrose

Scottish Salmon Fillets

Nutrition Facts
Serving Size
1 fillet (120g)
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
9.4g
13%
Saturated Fat
2.2g
11%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.4g
47%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 18 11:43 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
9.4g
Carbs
0g
Prot
23.4g
There are 178 calories in a 1 fillet serving of Waitrose Scottish Salmon Fillets.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Related Salmon from Waitrose:

Smoked Salmon Pate
Mild & Delicate Scottish Smoked Salmon
Thai Style Salmon Fishcakes
Lightly Smoked Boneless Scottish Salmon Fillets
Scottish Smoked Salmon
Poached Scottish Salmon Fillets
  View More Waitrose Salmon Products

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Other types of Salmon:

Baked or Grilled Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
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  View More Salmon Nutritional Info
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