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Waitrose

Hot Smoked Scottish Salmon Flakes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
8.9g
13%
Saturated Fat
1.7g
9%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.7g
49%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Nov 16 03:49 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
8.9g
Carbs
0g
Prot
24.7g
There are 179 calories in a 100g serving of Waitrose Hot Smoked Scottish Salmon Flakes.
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Related Salmon from Waitrose:

Hot Smoked Salmon with Sweet Chilli
Mild & Delicate Scottish Smoked Salmon
Scottish Salmon Fillets
Lightly Smoked Boneless Scottish Salmon Fillets
Hot Smoked Salmon Slices
Organic Smoked Salmon
  View More Waitrose Salmon Products

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Other types of Salmon:

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Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
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  View More Salmon Nutritional Info

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  View More Fish Nutritional Info
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