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Waitrose

Lightly Smoked Scottish Salmon Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
9.10g
13%
Saturated Fat
2.000g
10%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.10g
48%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 20 08:46 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
9.1g
Carbs
0g
Prot
24.1g
There are 179 calories in 100 g of Waitrose Lightly Smoked Scottish Salmon Fillets.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Related Salmon from Waitrose:

Hot Smoked Scottish Salmon Flakes
Salmon Medallions with Courgette
Chestnut Smoked Scottish Salmon
Lightly Smoked Boneless Scottish Salmon Fillets
Organic Smoked Salmon
Smoked Salmon Pate
  View More Waitrose Salmon Products

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Beef Bolognese Pasta Bake
Chickpea & Bean Dahl Salad
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British Chicken Breast Steaks
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  View all Waitrose Products

Other types of Salmon:

Salmon
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
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