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Tossed

Salmon & Avocado Protein Hiit

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
16.90g
24%
Saturated Fat
4.700g
24%
Carbohydrates
1.10g
0%
Sugar
0.60g
1%
Fibre
2.8g
Protein
17.30g
35%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 24 06:21 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
16.9g
Carbs
1.1g
Prot
17.3g
There are 230 calories in 1 serving of Tossed Salmon & Avocado Protein Hiit.
Calorie Breakdown: 67% fat, 2% carbs, 31% prot.

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