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The Fishmonger

Breaded Fish Fingers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
10.00g
14%
Saturated Fat
1.000g
5%
Carbohydrates
15.00g
6%
Sugar
0.50g
1%
Fibre
1.0g
Protein
12.00g
24%
Salt
0.63g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 21 09:54 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
10g
Carbs
15g
Prot
12g
There are 201 calories in 100 g of The Fishmonger Breaded Fish Fingers.
Calorie Breakdown: 45% fat, 30% carbs, 24% prot.

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