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The Fishmonger

Yellowfin Tuna Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
31.30g
63%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jun 14 02:14 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
1g
Carbs
0g
Prot
31.3g
There are 135 calories in 100 g of The Fishmonger Yellowfin Tuna Steaks.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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Other types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
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Tuna in Oil (Canned)
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  View More Tuna Nutritional Info

Other types of Seafood:

Lobster
Octopus
Crab
Mussels
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info
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