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The Fishmonger

Lemon & Herb Tempura Basa Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
6.00g
9%
Saturated Fat
0.800g
4%
Carbohydrates
9.50g
4%
Sugar
0.80g
1%
Fibre
1.0g
Protein
15.20g
30%
Salt
0.47g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 23 01:48 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (35%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
6g
Carbs
9.5g
Prot
15.2g
There are 155 calories in 100 g of The Fishmonger Lemon & Herb Tempura Basa Fillets.
Calorie Breakdown: 35% fat, 25% carbs, 40% prot.

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