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Northern Catch

Tempura Basa Fillets

Nutrition Facts
Serving Size
1 fillet (160g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
10.2g
15%
Saturated Fat
2.2g
11%
Carbohydrates
11.7g
5%
Sugar
0.4g
0%
Fibre
2.8g
Protein
25.9g
52%
Sodium
0.26mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 12 07:17 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
248
Fat
10.2g
Carbs
11.7g
Prot
25.9g
There are 248 calories in a 1 fillet serving of Northern Catch Tempura Basa Fillets.
Calorie Breakdown: 38% fat, 19% carbs, 43% prot.

More products from Northern Catch:

Fish Fingers
Sweet Chilli Marinated Basa Fillets
Sweet Chilli Marinated Basa Fillets
Breaded Wholetail Scampi
Mediterranean Marinated Basa Fillets
  View all Northern Catch Products

Other types of Tempura:

Vegetable Tempura
Fish Cake (Kamaboko) Tempura
Shrimp Tempura
  View More Tempura Nutritional Info
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