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The Fishmonger

Breaded Wholetail Scampi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
9.60g
14%
Saturated Fat
0.600g
3%
Carbohydrates
22.00g
8%
Sugar
0.50g
1%
Fibre
1.6g
Protein
9.20g
18%
Salt
0.77g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 21 10:36 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
9.6g
Carbs
22g
Prot
9.2g
There are 215 calories in 100 g of The Fishmonger Breaded Wholetail Scampi.
Calorie Breakdown: 41% fat, 42% carbs, 17% prot.

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