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Quaker

Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (33 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
5.40g
8%
Saturated Fat
2.500g
13%
Carbohydrates
31.10g
12%
Sugar
14.40g
16%
Fibre
2.5g
Protein
9.50g
19%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 13 07:18 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
5.4g
Carbs
31.1g
Prot
9.5g
There are 207 calories in 1 sachet with 180ml semi-skimmed milk (33 g) of Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk.
Calorie Breakdown: 23% fat, 59% carbs, 18% prot.

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Other types of Breakfast Items:

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