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Quaker

Oat So Simple Heaps of Fruit Summer Berries

Nutrition Facts
Serving Size
1 sachet (35.3g)
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
2.2g
3%
Saturated Fat
0.4g
2%
Carbohydrates
23.3g
9%
Sugar
7.1g
8%
Fibre
2.9g
Protein
3.1g
6%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Apr 15 02:13 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.2g
Carbs
23.3g
Prot
3.1g
There are 132 calories in a 1 sachet serving of Quaker Oat So Simple Heaps of Fruit Summer Berries.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

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