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Nutrition Facts
Serving Size
1 sachet (33.3 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
22.00g
8%
Sugar
6.30g
7%
Fibre
2.4g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 18 04:15 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
2.2g
Carbs
22g
Prot
3g
There are 126 calories in 1 sachet (33.3 g) of Quaker Oat So Simple Coconut Porridge.
Calorie Breakdown: 17% fat, 73% carbs, 10% prot.

Related Oatmeal from Quaker:

Oat So Simple Original with Semi-Skimmed Milk
Oat So Simple Protein Golden Syrup
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Oatmeal Squares
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  View More Quaker Oatmeal Products

Related Cereal from Quaker:

Oat So Simple Original
Super Goodness Granola Nutri Boost
Oats So Simple Velvety Chocolate
Granola
Oat So Simple Big Bowl
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Other types of Coconuts:

Coconut
Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Sweetened Dried Coconut Meat
Toasted Dried Coconut
  View More Coconuts Nutritional Info

Other types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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