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Asda

Coconut Flavour Porridge Oats

Nutrition Facts
Serving Size
1 sachet (36 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
25.00g
10%
Sugar
6.30g
7%
Fibre
2.9g
Protein
4.10g
8%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Dec 21 03:36 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
1.4g
Carbs
25g
Prot
4.1g
There are 135 calories in 1 sachet (36 g) of Asda Coconut Flavour Porridge Oats.
Calorie Breakdown: 10% fat, 78% carbs, 13% prot.

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