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Planet Organic

Sprouted Buckwheat

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
1.8g
3%
Saturated Fat
0g
0%
Carbohydrates
38g
15%
Sugar
1.3g
1%
Fibre
5.4g
Protein
6.8g
14%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 19 01:52 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
1.8g
Carbs
38g
Prot
6.8g
There are 179 calories in a 100g serving of Planet Organic Sprouted Buckwheat.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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