Food database and calorie counter

Natural Selection

Milled Linseed

Nutrition Facts

Serving Size

100 g

Energy

2105 kj

25%

503 kcal

Fat

38.10g

54%

Saturated Fat

3.100g

16%

Monounsaturated Fat

6.100g

Polyunsaturated Fat

26.900g

Carbohydrates

5.00g

Sugar

1.90g

Fibre

23.2g

Protein

23.40g

47%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Mar 22 04:52 PM

Source: FatSecret Platform API

25%

of RDI*

(503 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (75%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

503

Fat

38.1g

Carbs

Prot

23.4g

There are 503 calories in 100 g of Natural Selection Milled Linseed.

Calorie Breakdown: 75% fat, 4% carbs, 21% prot.

Related Seeds from Natural Selection:

Pumpkin Seeds
Whole Chia Seeds
Whole Chia Seeds
Milled Chia Mix
Milled Chia Seeds
Milled Omega Seed Mix

More products from Natural Selection:

Crystallized Ginger
Desiccated Coconut
Organic Coconut Flour
Brazil Nuts
Thai Sriracha Mix
	View all Natural Selection Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
	View More Seeds Nutritional Info

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