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Natural Selection

Whole Chia Seeds

Nutrition Facts
Serving Size
1 serving (15g)
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
4g
6%
Saturated Fat
0.4g
2%
Trans Fat
0g
Monounsaturated Fat
0.2g
Polyunsaturated Fat
3.2g
Carbohydrates
1.7g
1%
Sugar
0.1g
0%
Fibre
1.6g
Protein
2.9g
6%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
High In Fibre
Source Of Omega 3
Source Of Protein
Gluten Free
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Last updated: 04 Mar 17 01:53 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (66%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
4g
Carbs
1.7g
Prot
2.9g
There are 63 calories in 1 serving of Natural Selection Whole Chia Seeds.
Calorie Breakdown: 66% fat, 12% carbs, 21% prot.

Related Seeds from Natural Selection:

Milled Chia Mix
Milled Omega Seed Mix
Whole Chia Seeds
Pumpkin Seeds
Milled Linseed
Milled Chia Seeds

More products from Natural Selection:

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Smokin' Joes Rancher Mix
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  View all Natural Selection Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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