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Natural Selection

Whole Chia Seeds

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
4.00g
6%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.200g
Polyunsaturated Fat
3.200g
Carbohydrates
1.70g
1%
Sugar
0.10g
0%
Fibre
1.6g
Protein
2.90g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
High In Fibre
Source Of Omega 3
Source Of Protein
Gluten Free
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Last updated: 04 Mar 17 01:53 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (66%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
4g
Carbs
1.7g
Prot
2.9g
There are 63 calories in 1 serving (15 g) of Natural Selection Whole Chia Seeds.
Calorie Breakdown: 66% fat, 12% carbs, 21% prot.

Related Seeds from Natural Selection:

Pumpkin Seeds
Milled Chia Seeds
Milled Omega Seed Mix
Milled Chia Mix
Whole Chia Seeds
Milled Linseed

More products from Natural Selection:

Brazil Nuts
Thai Sriracha Mix
Lemon Drizzle Flapjack
Smokin' Joes Rancher Mix
Protein Mega Blitz
  View all Natural Selection Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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