Food database and calorie counter  

Natural Selection

Milled Chia Mix

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2218 kj
27%
530 kcal
Fat
42g
60%
Saturated Fat
3.6g
18%
Carbohydrates
5.4g
2%
Sugar
2.4g
3%
Fibre
19g
Protein
24g
48%
Sodium
90mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Apr 19 08:23 AM
26%
of RDI*
(530 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
530
Fat
42g
Carbs
5.4g
Prot
24g
There are 530 calories in a 100g serving of Natural Selection Milled Chia Mix.
Calorie Breakdown: 76% fat, 4% carbs, 19% prot.

Related Seeds from Natural Selection:

Milled Chia Seeds
Milled Linseed
Milled Omega Seed Mix
Whole Chia Seeds
Whole Chia Seeds
Pumpkin Seeds

More products from Natural Selection:

Brazil Nuts
Thai Sriracha Mix
Lemon Drizzle Flapjack
Smokin' Joes Rancher Mix
Protein Mega Blitz
  View all Natural Selection Products

Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Planet Organic Sprouted Buckwheat
Natural Selection Milled Linseed
Cypressa Sesame Seeds
Whitworths Sunflower Seeds
Morrisons Toasted Seed Medley Breakfast Topper
Superdrug Chilli Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.