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Natural Selection

Milled Chia Mix

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2218 kj
27%
530 kcal
Fat
42g
60%
Saturated Fat
3.6g
18%
Carbohydrates
5.4g
2%
Sugar
2.4g
3%
Fibre
19g
Protein
24g
48%
Sodium
90mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 19 08:23 AM
26%
of RDI*
(530 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (76%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
530
Fat
42g
Carbs
5.4g
Prot
24g
There are 530 calories in a 100g serving of Natural Selection Milled Chia Mix.
Calorie Breakdown: 76% fat, 4% carbs, 19% prot.

Related Seeds from Natural Selection:

Milled Linseed
Pumpkin Seeds
Whole Chia Seeds
Milled Omega Seed Mix
Whole Chia Seeds

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  View More Seeds Nutritional Info
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