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Natural Selection

Milled Omega Seed Mix

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
11.40g
16%
Saturated Fat
1.200g
6%
Carbohydrates
3.30g
1%
Sugar
3.20g
4%
Protein
7.20g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 17 02:55 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
11.4g
Carbs
3.3g
Prot
7.2g
There are 154 calories in 1 serving (30 g) of Natural Selection Milled Omega Seed Mix.
Calorie Breakdown: 71% fat, 9% carbs, 20% prot.

Related Seeds from Natural Selection:

Whole Chia Seeds
Whole Chia Seeds
Milled Chia Mix
Milled Linseed
Milled Chia Seeds
Pumpkin Seeds

More products from Natural Selection:

Brazil Nuts
Thai Sriracha Mix
Lemon Drizzle Flapjack
Smokin' Joes Rancher Mix
Protein Mega Blitz
  View all Natural Selection Products

Other types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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