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Natural Selection

Milled Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
26.60g
38%
Saturated Fat
2.600g
13%
Carbohydrates
11.10g
4%
Sugar
0.90g
1%
Fibre
31.0g
Protein
19.50g
39%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 20 11:36 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
423
Fat
26.6g
Carbs
11.1g
Prot
19.5g
There are 423 calories in 100 g of Natural Selection Milled Chia Seeds.
Calorie Breakdown: 66% fat, 12% carbs, 22% prot.

Related Seeds from Natural Selection:

Milled Omega Seed Mix
Whole Chia Seeds
Milled Chia Mix
Milled Linseed
Whole Chia Seeds
Pumpkin Seeds

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Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
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Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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