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Natural Selection

Milled Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
26.60g
38%
Saturated Fat
2.600g
13%
Carbohydrates
11.10g
4%
Sugar
0.90g
1%
Fibre
31.0g
Protein
19.50g
39%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 20 11:36 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (66%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
423
Fat
26.6g
Carbs
11.1g
Prot
19.5g
There are 423 calories in 100 g of Natural Selection Milled Chia Seeds.
Calorie Breakdown: 66% fat, 12% carbs, 22% prot.

Related Seeds from Natural Selection:

Pumpkin Seeds
Whole Chia Seeds
Milled Linseed
Milled Chia Mix
Whole Chia Seeds
Milled Omega Seed Mix

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  View all Natural Selection Products

Other types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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