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Marks & Spencer

Crayfish & Mango Salad

Nutrition Facts
Serving Size
1 serving (360 g)
per serve
% RI*
Energy
2134 kj
26%
510 kcal
Fat
18.90g
27%
Saturated Fat
2.200g
11%
Carbohydrates
67.90g
26%
Sugar
14.90g
17%
Fibre
18.9g
Protein
19.30g
39%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Apr 11 02:51 PM
26%
of RDI*
(510 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
510
Fat
18.9g
Carbs
67.9g
Prot
19.3g
There are 510 calories in 1 serving (360 g) of Marks & Spencer Crayfish & Mango Salad.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

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