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Marks & Spencer

Brown Rice Red Rice & Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
2.60g
4%
Saturated Fat
0.500g
3%
Carbohydrates
75.60g
29%
Sugar
1.20g
1%
Fibre
2.5g
Protein
8.10g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 24 12:11 PM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
378
Fat
2.6g
Carbs
75.6g
Prot
8.1g
There are 378 calories in 100 g of Marks & Spencer Brown Rice Red Rice & Quinoa.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

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Other types of Rice:

White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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