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Marks & Spencer

Sardines in Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
17.50g
25%
Saturated Fat
4.200g
21%
Carbohydrates
0.60g
0%
Sugar
0.00g
0%
Fibre
0.4g
Protein
22.20g
44%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 22 01:14 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
17.5g
Carbs
0.6g
Prot
22.2g
There are 250 calories in 100 g of Marks & Spencer Sardines in Olive Oil.
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

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