Food database and calorie counter

Linwoods

Snackettes Super Seeds

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

749 kj

179 kcal

Fat

14.90g

21%

Saturated Fat

1.800g

Carbohydrates

1.50g

Sugar

0.60g

Fibre

4.8g

Protein

7.30g

15%

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Feb 18 08:15 AM

Source: FatSecret Platform API

of RDI*

(179 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (79%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

179

Fat

14.9g

Carbs

1.5g

Prot

7.3g

There are 179 calories in 1 serving (30 g) of Linwoods Snackettes Super Seeds.

Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

Related Seeds from Linwoods:

Milled Organic Sprouted Flaxseed
Milled Organic Flaxseed
Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries
Flaxseed, Sunflower & Pumpkin Seeds
Milled Flaxseed With Bio Cultures & Vitamin D
Milled Organic Flaxseed
	View More Linwoods Seeds Products

More products from Linwoods:

Protein Overnight Oats
Cold Milled Flaxseed
	View all Linwoods Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Other types of Nuts:

Peanuts
Cashew Nuts
Pecan Nuts
Almonds
Mixed Nuts
Walnuts
	View More Nuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Chia Bia Whole Chia Seeds
	Bradbury's Pumpkin Seeds
	Belvita Breakfast Seeds & Berries Blueberry & Flaxseeds
	Crazy Jack Pumpkin Seeds
	Whitworths Seed Mix
	Warburtons Gluten Free Seeded

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.