| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
8.08g
12%
Saturated Fat
1.28g
6%
Monounsaturated Fat
3.262g
Polyunsaturated Fat
2.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.53g
53%
Salt
0.99g
17%
Cholesterol
31mg
Potassium
333mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
8.08g
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Carbs
0g
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Prot
26.53g
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| There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, Canned). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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