Food database and calorie counter |
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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
8.08g
12%
Saturated Fat
1.65g
8%
Monounsaturated Fat
2.48g
Polyunsaturated Fat
3.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.53g
53%
Salt
0.12g
2%
Cholesterol
31mg
Potassium
333mg
17%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
186
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Fat
8.08g
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Carbs
0g
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Prot
26.53g
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There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, without Salt, Canned). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
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