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White Tuna Fish (Drained Solids in Oil, Canned)

Nutrition Facts
Serving Size
1 can
per serve
% RI*
Energy
1385 kj
17%
331 kcal
Fat
14.38g
21%
Saturated Fat
2.278g
11%
Monounsaturated Fat
5.806g
Polyunsaturated Fat
5.29g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
47.22g
94%
Salt
1.76g
29%
Cholesterol
55mg
Potassium
593mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
14.38g
Carbs
0g
Prot
47.22g
There are 331 calories in 1 can of White Tuna Fish (Drained Solids in Oil, Canned).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
100 g 186
1 can 331

Related types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
  View More
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