| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1456 kj
17%
348 kcal
Fat
1.92g
3%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.294g
Polyunsaturated Fat
0.748g
Carbohydrates
74.32g
29%
Sugar
2.56g
3%
Fibre
12.3g
Protein
14.46g
29%
Salt
1.77g
30%
Cholesterol
0mg
Potassium
454mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
1.92g
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Carbs
74.32g
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Prot
14.46g
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| There are 348 calories in 1 large Toasted 100% Whole Wheat Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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