Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
1.28g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.512g
Carbohydrates
52.46g
20%
Sugar
3.25g
4%
Fibre
7.3g
Protein
11.28g
23%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
370mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
1.28g
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Carbs
52.46g
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Prot
11.28g
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There are 259 calories in 100 grams of Multigrain Bagel. |
Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
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