| Food database and calorie counter |
|
Multigrain Bagel with Raisins
|
Nutrition Facts
Serving Size
1 regular
Energy
1160 kj
14%
277 kcal
Fat
1.24g
2%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.475g
Carbohydrates
58.24g
22%
Sugar
10.57g
12%
Fibre
7.2g
Protein
11.08g
22%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
436mg
22%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
277
|
|
Fat
1.24g
|
|
Carbs
58.24g
|
|
Prot
11.08g
|
| There are 277 calories in 1 regular Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
