| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1256 kj
15%
300 kcal
Fat
1.47g
2%
Saturated Fat
0.225g
1%
Monounsaturated Fat
0.187g
Polyunsaturated Fat
0.591g
Carbohydrates
61.33g
24%
Sugar
1.9g
2%
Fibre
4.6g
Protein
10.93g
22%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
198mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
1.47g
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Carbs
61.33g
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Prot
10.93g
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| There are 300 calories in 1 regular Wheat Bagel. |
| Calorie Breakdown: 4% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
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