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Cinnamon Raisin Bagels

Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
1.51g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.156g
Polyunsaturated Fat
0.597g
Carbohydrates
49.13g
19%
Sugar
5.32g
6%
Fibre
2g
Protein
8.72g
17%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
243
Fat
1.51g
Carbs
49.13g
Prot
8.72g
There are 243 calories in 1 4" Cinnamon Raisin Bagel.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 71
1 oz 77
1 bagel (7.5 cm dia) 156
1 bagel (9 cm dia) 194
1 bagel (10 cm dia) 243
100 g 273
1 bagel (11 cm dia) 322

Related types of Bagels:

Wheat Bagel
Multigrain Bagel
Bagel
Onion Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

New York Bagel Cinnamon & Raisin Bagel
Village Bakery Cinnamon & Raisin Bagels
Rowan Hill Cinnamon & Raisin Bagels
New York Bakery Co Cinnamon & Raisin Bagel
Tesco Cinnamon & Raisin Bagels
  View More
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