|
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
1.51g
2%
Saturated Fat
0.244g
1%
Monounsaturated Fat
0.156g
Polyunsaturated Fat
0.597g
Carbohydrates
49.13g
19%
Sugar
5.32g
6%
Fibre
2g
Protein
8.72g
17%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
